WELCOME!

Meet MCK

Vikings Fan for life. Former D1 Rower. Yogi. Morning Person. Love adventures. Really into smiling. World Traveler. Bikini Chick. One time marathon runner. Cage diving with sharks has been crossed off of my bucket list. Love classic rock and country music. Love coffee. 

Learn more about this blog including lifestyle, wellness and adventures to inspire your own stories and journeys.

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COUNTDOWN TO 4 WEEK HEALTHY LIFESTYLE PROGRAM

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LATEST POSTS


  • [Mexico 2019] Rocky Point

    Labor Day Weekend Celebrating Labor Day weekend with ghosts of travels past. Three years ago today I visited Rocky Point for the first time. My Best Friend and my Best Travel Buddy (boy from Europe) and I rented a car*, booked a condo, and drove the 4 hours from Phoenix to Rocky Point on Friday

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  • [Lifestyle/Travel] Top 5 Breweries in Dallas / North Dallas area

    5. Bitter Sisters Brewing Company Location: 25103 Surveyor Blvd Addison, TX 75001 Why we like it: Independent, family owned Local crowd Quiet, laid-back vibes, great for having a conversation Small selection of board games Website: https://bittersistersbrewery.com/ 4. Happiest Hour Location: 2616 Olive St Dallas, TX 75201 Why we like it: Easily accessible central location in

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  • [RECIPE] Creamy Butternut Squash Curry over Rice

    Creamy Butternut Squash Curry – that you won’t be able to stop eating 🥄 Recipe alert from @workweeklunch 🥄 STEP 1 – Prep your butternut squash: To soften your squash pierce 3-5 holes in the squash and microwave for 2 mins. Peel & cube squash (think slightly large than bite sized). Coat w 2 Tbsp

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  • [Health & Fitness] What is a Body Positivity Coach?

      I am a certified Body Positivity Coach. That means I want to promote self-love, body acceptance, and a holistic approach to physical and mental health. Personally, I have struggled with loving my body and struggled through disordered eating and thinking at certain points in my life. Those hard times made me stronger and led

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  • [Travel] Europe 2018 | Part 2

    Egypt Really, this blog should technically be titled Europe (& Africa) | Part 2.  We arrived at the airport, filled out the immigration card and passed through the security with our e-visas. We stopped at duty free for some booze and were on our way.  PRO TIP: Alcohol will not be easy to come by

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  • [Travel] Europe 2018 | Part 1

    The Road to Europe Let me tell you a story. It’s 2018, a random boy slides into my DMs on Instagram [I’m not surprised, I’ve been getting a lot of DMs because of all the smoking hot bikini pics I had been posting]. I have a rule, 100% of the time if someone slides into

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